Imbibe the serene ambience of nature
in the raw stage. Plunge your senses
to the whispering sea breeze, lush
greeneries and the murmuring surf.
Leave the drudgery and monotony of
mundane existence behind. Soak your
soul and mind in the ecstacy of
celestial blessings of
nature.Rejuvenate your body and
soul.
This gift by nature "Manaltheeram"
extends you the traditionally famed
Ayurvedic treatment and is also an
abode for Yoga, Meditation, and many
other cultural programmes which only
Kerala can boast.
Manaltheeram is a picturesque beach
resort, just 9Kms from the world
renowned tourist centre under the
Sun, Kovalam, 21 kms South of
Trivandrum, the city of palaces and
capital of Kerala.
Accommodation
Manaltheeram a harmonious
combination of nature where you can
enjoy lush greeneries, whispering
sea breeze and the murmering surf.
Rejuvenate your body and soul. Make
a date with nature. "Manaltheeram"
embraces you for a holiday with
exclusives.
Manaltheeram a sister concern of "Somatheeram"
Ayurvedic beach resort is a
picturesque beach resort near
Kovalam, Kerala, South India
consisting of Round thatched villas,
each with a fantastic sea view. The
cottages are built and maintained in
the traditional Kerala style to the
last details.
Manaltheeram offers a warm, relaxed
environment to put your body and
mind at rest. At the Ayurvedic
rejuvenation centre in Manaltheeram,
the exclusive programme is based on
the Vedic Science Ayurveda and is
directed towards strengthening your
immune system and preventing
disease. The rejuvenation programme
for each individual is drawn out by
the Ayurvedic physician after a
thorough evaluation. All these and
more, don't you want to experience
this place of paradise? Merge with
nature. Embrace "Manaltheeram".
The newly built A/c & Non-A/c Kerala
Houses perfectly blend ethnic
architecture with modern amenities.
The antique furnishing within,
create an old world charm that
extends to the verdant surroundings
and the panoramic sea view As
sunlight filters in through an
evergreen canopy of palm leaves and
the ceaseless sea breeze caresses
you, experince tranquility of body
and soul.
Types of
Accomodation
¨ Kerala
Houses A/c
¨ Kerala
Houses Non-A/c
¨ Special
Cottages
¨
Ordinary Cottages
Facilities
¨
Telephone,
¨ Safe -
deposit locker,
¨ Mail
and Message handling,
¨ Safe
keeping of baggage,
¨ Doctor
on call,
¨ Money
eXchange,
¨ Gift
shop,
¨ Tours
and Travel division,
¨ Pick -
up from Arrival point,
¨ Car
parking,
¨ Room
service,
¨ Hot
water,
¨
Laundry,
¨ Beach
umbrellas,
¨ Beach
decks,
¨
Cultural shows,
¨ Indoor
and Outdoor games,
¨
Boating,
¨ Aurveda
treatment and Massage,
¨ Yoga
and Meditation.
Restaurant
¨ Break
fast 6 Euro,Lunch / Dinner 11 Euro
or a la Carte.
¨ Special
Ayurvedic Vegetarian foods are
served according to the treatment.
¨ Around
320 varieties of Ayurvedic dishes
are served.
Swimming Pool
Restaurant
Yoga
Yoga in Sanskrit literally means
union, connection, mental
concentration. It is based on
ancient Indian wisdom and culture
and is an art of living a healthy,
balanced, peaceful and contended
life.
It is the science of man, a
philosophy of life, a code of
conduct, an attitude and an
approach, as well as an art of
living. This is capable not only of
ensuring physical well-being, mental
peace, harmony, moral elevation and
spiritual uplift of man but also of
transforming man from his gross
animal existence to the sublime
heights of divinity.
Yoga is a stepwise, stage wise eight
fold path to final liberation from
pain and suffering. These steps
progressively take us to the highest
state of creativity, of
discriminative knowledge and towards
attaining the desired perfection.
They are :- YAMA - Conditional yoga
behaviour, personal and social NIYAMA - Attitude sublimate
of yoga forms ASANA - Discipline of the
physical body PRANAYAMA - Control over bio
energy through respiratory action
PRATYAHARA - Withdrawal of
the senses inwards through
abstraction DHARNA - Concentration DHYANA - Meditation SAMADHI - Trans consciousness
Of these, the first five, which
border on the Psychosomatic
approach, are referred to as
external (bahiranga) yoga, popularly
known as Hatha yoga, while later
three, which directly affect the
psyche are known as internal (Antaranga)
yoga popularly known as Raja Yoga.
It is almost impossible to try
Internal yoga (Raja yoga) for the
average man before accomplishing the
external one (hatha yoga).
Spa
AYURVEDA
The various cells and tissues of the
body undergo changes as age
advances. So it is necessary to
rejuvenate the body systems for a
better harmony of the body, mind and
soul. Ayurveda prescribes treatment
for repairing the wear and tear of
the body due to ageing process.
After proper purification by
evacuating measures, one can
increase the vital energy called
Ojas which leads to improve the
strength and vitality through
Rasayana intake.
This process ensures prolonged
lifespan, youthfulness, good health,
fine complexion, stoutness,
intellect, power of retention and
strength.
28 days of package process includes
body massages with special oils and
herbal juices, njavaratheppu
(massage with rice pudding),
narangakizhi, kayasekam with
medicated oil or decoctions or milk,
snehapanam, virechana, ksheeravasthy,
snehavasthy, thalapothichil,
sirodhara, head massage with special
herbal juices, thalam, srubhath,
herbal bath, steam bath and Rasayana
intake with very special diet..
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